Entry #9: Yummy

I would say you are what you eat, if you eat nothing but "junk" food you will see the result in that and gain weight.  Also if you eat healthy you more likely to live a healthier lifestyle having a less chance to get  diabetes, having major heart problems, and many more. Having the urge to eat unhealthy food can be very tempting simply because it tastes so good and can very challenging for some people to not eat that type of food when it's all around us. The advertisement in unhealthy food have skyrocket, fast food industry sell more than $2,000,000,000 alone in one day. Eating healthy isn't greatest tatse versus fatening food, healthy foods usually consist of really low fat and that alone can change the tatse some people find it really good but majority of the people prefer the fat and sugars.